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HEALTH AND HEALING MEDITATION AN AUDIO RECORDING TO MAINTAIN AND IMPROVE HEALTH or AIDE THE HEALING PROCESS
This is a sample portion of the Health and Healing Meditation recording. It is not the whole recording, but bits and pieces to give you an idea. In the whole recording, every body organ/function is represented.
Welcome to the health and healing recording. This recording will help you
to maintain and improve your current state of health or aide you in the
healing process if you are currently suffering from disease or an illness…
When listening to the recording imagine a beautiful glowing white light
surrounding and going through the organ we are talking about, and filling
that organ with love and vitality…
Visualize this and know that the white light is filling you with love, health,
and healing. FEEL the emotions of love and gratitude for your body while
listening. It is important to hear the words, visualize, and feel the emotions.
Remember that it is especially important to feel love and positive emotions
for any part of your body that is afflicted with disease…
If you resist the disease it will persist…
Negative emotions bring more negativity into your life. Positive emotions
bring more positive experiences.
…Believe that you are now bringing health and wellness to your body, and
you deserve to be healthy, whole, and complete. You deserve to receive
I allow my body to be well.
I allow my body to be healthy.
I give my body love and respect.
Thank you brain. I love you. You control my bodies functions with perfect
harmony. You are beautiful.
Thank you eyes for my perfect vision. I love you…
Thank you trachea for allowing air to flow to and fro my body. I love you.
Thank you lungs for helping me breathe deeply and effortlessly. I love you
for giving me life.
Thank you my beautiful heart for your strength and efficiency. I love you for
giving life to my whole body. Be calm…
Thank you stomach for digesting my food with calm ease. I love you…
Thank you muscles for giving me mobility and strength. I love you…
Thank you feet. You are always comfortable. I love you…
Thank you skin. You are soft, smooth, and youthful. I love you…
Thank you my beautiful body as a whole. I love and accept you my
beautiful body…I am blessed to have such a beautiful functioning body. I
thank you for my health and for my healing. I thank you for everything you
do for me. I love and accept myself. I fill you, my body, now with the light of
love and gratitude and allow the love to wash away any negativity that may
exist. My body is whole and perfect. Thank you, thank you, thank you. I
love you. I truly love you.