School Lunches...Where's the Nutrition?

School Lunches...Where's the Nutrition?
So, let me get this straight, studies indicate that when children are eating healthy foods they do better academically, are more alert, and have more energy throughout the day. If this is the case then why do the schools give children unhealthy food choices on a daily basis? This seems contradictory. When I worked as a school nurse I would often be...
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Cheesy Ham and Potato Soup

Cheesy Ham and Potato Soup
​ONLY 5 WEIGHT WATCHER POINTS! ​Before listing the recipe for this amazingly delicious and easy-to-make soup, I must make a disclosure regarding the Weight Watcher points. It is 5 WW points using the old system. I'm not sure what it is with the new system, but I'm sure it is still a low points meal. I'm guessing it will be around 8 points...
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Egg Coffee

Egg Coffee
"I never laugh until I've had my coffee."Clark Gable ​If you love coffee, you must make egg coffee. I'm not exactly sure why, but it is the best coffee ever! I love to buy the beans whole and grind them right before making my coffee. My favorite brand of coffee is ALAKEF coffee made out of Duluth Minnesota. I have tried starbucks, ca...
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